If you struggle with losing weight because you don’t know how to meal plan or think you don’t have the time, then you are in the right place.

Please visit my blog where you will find healthy recipes, health-related resources, book reviews, and other useful information.

Please  feel free to reach out to me with questions and/or comments.


Garlic Pepper Chicken Recipe



My Favorite Recipes


Tuscan Chunky Tomato Vegetable Soup

Garlic Pepper Chicken

Want to learn some easy, meal planning strategies, the join my 5-Day Menu Planning Challenge.  Sign up below!